Why Is My Cat Always Hungry in Winter?

Date Posted:23 June 2025 

 

If your cat has suddenly turned into a food-obsessed feline this winter, you're not alone. Colder months can trigger noticeable appetite changes in cats, but is it genuine hunger or just boredom? Here's what could be going on and how to manage their winter cravings without overfeeding.

 

Why Cats Seem Hungrier in Winter

Just like humans, cats can experience changes in metabolism and behaviour during the colder months. They may burn more energy staying warm or be less active and seek food as stimulation. In nature, animals eat more in preparation for leaner times, and even indoor cats can be influenced by these instincts.

 

Is It Hunger... or Boredom?

When your cat is constantly crying for food, pawing at your legs or hovering near the bowl, it’s easy to assume they’re starving. But winter often means more indoor time and less stimulation. Your cat may simply be bored, and turning to food for entertainment or comfort.

 

How to Manage Winter Appetites Without Overfeeding

  • Stick to regular meal times and measured portions
  • Use puzzle feeders to slow them down and engage their brain
  • Incorporate more playtime or enrichment to distract from food obsession
  • Choose lower-calorie treats or switch to a weight control formula

It's all about balance, making sure your cat stays full, stimulated, and healthy during the chilly months.

 

Products to Help with Winter Cravings

Support your cat with the right food and enrichment this winter:

Shop Weight-Control Cat Food
Shop Puzzle & Interactive Toys
Shop Cat Treats

 

FAQ: Winter Hunger in Cats

Should I feed my cat more in winter?
Not necessarily. While some cats may burn more calories staying warm, indoor cats usually don’t need a significant increase in food unless advised by your vet.
What if my cat is gaining weight?
Consider switching to a weight-control formula, offering more active play, and monitoring treat intake. Speak to your vet if weight gain is rapid or unusual.
How can I tell if it's hunger or boredom?
If your cat is eating meals fully and still begging, it may be boredom. Try engaging them with toys, window perches, or treat puzzles before feeding extra food.
Can colder weather affect digestion or energy needs?
Yes. Cats may seek extra calories in cold weather, especially if they’re older or thin. Always monitor their weight and energy levels through the season.